Studies prove that parents significantly benefit from groups, not only because they build relationships, but also because they feel empowered to share their insight with others and learn so much from their peers.
At Haven, we believe so strongly in the power of connection because it has played such an important role in our experience as a mom. Nothing compares to the comfort you feel when you get a late-night text from another tired mom awake at 2 am. Those messages of validation and commiseration are a lifeline that make a big impact. The feeling that you are not alone is something we believe no parent should be without.
That's why we created Haven Groups. With her training as a Clinical Social Worker, Jessica offers a nurturing space for members and ensures a non judgemental and supportive environment. Whether you’re joining us to learn how to beat bedtime battles with your three-year-old or hoping to meet some new mom friends, let us be your new parenting....Haven.
For Parents with Children Ages 3 Months-6 Years
- You want to connect with other parents going through
sleep challenges with similarly aged kids
- You want to learn from other parent’s experiences and share ideas
- You need guidance from a sleep expert who can answer your questions, but one on one coaching isn’t the “right fit” for you
- You want a structured, easy to follow plan that helps you meet your goals and is realistic for your family
Schedules for age specific workshops will be posted here. Don’t see your age group coming up soon? Email Haven if you’re interested.
For New Moms with Babies ages 0-6 months
- Being a new mom isn’t quite what you imagined
- Your relationship with your partner is struggling
- You need some serious help in the sleep department
- What is this self-care you keep hearing about?
- You feel overwhelmed and don’t know what to do about it
Upcoming New Moms Group dates will be posted here. Email Haven if you’re interested.
Are you a business owner or human resources director who employs parents of young children? Did you know that when your employees are tired they are less likely to be productive or miss work completely? Many parents of young children go to work the next morning exhausted due to a baby or toddler who kept them up all night. We can help.
Let Haven create a workshop for your employees so they can create well-rested homes and become well-rested employees. Jessica will meet with you to discuss your goals and then create a workshop tailored to your employees specific needs. The Haven mission will be at the forefront, with each family taking part in the workshop having their own unique solution with a customized plan to get their child’s sleep issues under control. For more information on the Haven Sleep Workshop for Businesses fill out the form below.
In 2011 Jessica’s first baby was six months old and wasn’t what people might describe as an “easy baby.” (P.S. What is an easy baby anyways? That question makes us crazy!) Reaching out to other moms with “spirited” babies provided invaluable support during a time that was very emotional for Jessica. To this day, she says that those connections with other moms was the most important thing that got her through these challenging times. The idea to start a virtual mom’s group came to her one day when a breastfeeding baby girl was latched on to her as usual. That’s when mamaSpace was born.
The mission of mamaSpace is to provide a safe space for moms that is non judgemental while offering support and community. The group has grown over the past ten years to 28k members! The power of a community of moms is hard to describe until you experience it for yourself. The personal stories that have been shared with Jessica over the years about how mamaSpace has impacted member's lives are truly remarkable. It has been one of the greatest gifts to watch the community grow and we hope that you will take a moment to take a look at what mamaSpace has to offer and consider joining yourself.