MENU
MENU
haven groups
Support and Connection for parents like you
Studies prove that parents significantly benefit from groups, not only because they build relationships, but also because they feel empowered to share their insight with others and learn so much from their peers.
WITH HAVEN GROUPS, YOU WILL FIND
A place to connect with other parents, while also developing tools to help you thrive.
At Haven, we believe so strongly in the power of connection because it has played such an important role in our experience as a mom. Nothing compares to the comfort you feel when you get a late-night text from another tired mom awake at 2 am. Those messages of validation and commiseration are a lifeline that make a big impact. The feeling that you are not alone is something we believe no parent should be without.
That's why we created Haven Groups. With her training as a Clinical Social Worker, Jessica offers a nurturing space for members and ensures a non judgemental and supportive environment. Whether you’re joining us to learn how to beat bedtime battles with your three-year-old or hoping to meet some new mom friends, let us be your new parenting....Haven.
a haven for tired families
Haven Sleep Workshops
For Parents with Children Ages 3 Months-6 Years
BYOC!!! That means Bring Your Own Coffee! And who doesn’t need a strong cup of coffee when your little one has kept you up all night? Pull up a chair in your comfy clothes while we tackle the new kind of all-nighters you never knew would be quite so hard.
JOIN US IF THIS SOUNDS LIKE YOU:
- You want to connect with other parents going through
sleep challenges with similarly aged kids
- You want to learn from other parent’s experiences and
share ideas
- You need guidance from a sleep expert who can answer your
questions, but one on one coaching isn’t the “right fit” for you
- You want a structured, easy to follow plan that helps you
meet your goals and is realistic for your family
*WORKSHOPS ARE ONLY MEANT TO FOCUS ON ONE CHILD PER FAMILY
Schedules for age specific workshops will be posted here. Don’t see your age group coming up soon? Email Haven if you’re interested.
coming soon
a haven for new moms
Haven New Moms Group
For New Moms with Babies ages 0-6 months
Has anyone ever told you to "enjoy every second" since becoming a new mom? If you've ever found yourself faking a smile or fighting back tears because, no, you are not, in fact, enjoying every second- you are not alone. This motherhood gig is no joke; so we are here to tell you that you don't have to pretend that it's all Instagram worthy moments. Enter a safe space for new moms like you.
JOIN US IF THIS SOUNDS LIKE YOU:
- Being a new mom isn’t quite what you imagined
- Your relationship with your partner is struggling
- You need some serious help in the sleep department
- What is this self-care you keep hearing about?
- You feel overwhelmed and don’t know what to do about it
*EACH SESSION RUNS FOR 6 WEEKS AND MEETS 1.5 HOURS WEEKLY *SOME SESSIONS WILL BE IN-PERSON AND SOME WILL BE VIRTUAL
Upcoming New Moms Group dates will be posted here. Email Haven if you’re interested.
coming soon
a haven for all moms
Speaking Engagements for Groups
Jessica has always enjoyed speaking to groups large and small. She is experienced in a variety of settings- private homes, conference rooms, school settings, auditoriums and more. Jessica loves collaborating with groups to explore the best subject matter for their members. Her style is conversational and she always leaves time for Q&A. Jessica shares her knowledge as a sleep coach and social worker with humor and candor, but always leaves her audience with solutions they can take home and put into practice. Whether you have a group of five or fifty, please let us know how we can help your group feel more rested tonight so they can take on tomorrow!
Head over to our contact page to inquire about an event.
contact us
Groups Jessica has worked with in the past include: MOPS Groups, Early Childhood Centers, Parents As Teachers, Play Groups, Facebook Mom Groups, The Nest
speaking engagements
for Businesses
Are you a business owner or human resources director who employs parents of young children? Did you know that when your employees are tired they are less likely to be productive or miss work completely? Many parents of young children go to work the next morning exhausted due to a baby or toddler who kept them up all night. We can help.
Let Haven create a workshop for your employees so they can create well-rested homes and become well-rested employees. Jessica will meet with you to discuss your goals and then create a workshop tailored to your employees specific needs. The Haven mission will be at the forefront, with each family taking part in the workshop having their own unique solution with a customized plan to get their child’s sleep issues under control. For more information on the Haven Sleep Workshop for Businesses fill out the form below.
thank you for your inquiry
I usually respond to contact requests within 48 hours! In the meantime, take a look around and learn more about my philosophy and services. Can’t wait to chat with you soon!
about us
coaching & courses
faq
In 2011 Jessica’s first baby was six months old and wasn’t what people might describe as an “easy baby.” (P.S. What is an easy baby anyways? That question makes us crazy!) Reaching out to other moms with “spirited” babies provided invaluable support during a time that was very emotional for Jessica. To this day, she says that those connections with other moms was the most important thing that got her through these challenging times. The idea to start a virtual mom’s group came to her one day when a breastfeeding baby girl was latched on to her as usual. That’s when mamaSpace was born.
The mission of mamaSpace is to provide a safe space for moms that is non judgemental while offering support and community. The group has grown over the past ten years to 28k members! The power of a community of moms is hard to describe until you experience it for yourself. The personal stories that have been shared with Jessica over the years about how mamaSpace has impacted member's lives are truly remarkable. It has been one of the greatest gifts to watch the community grow and we hope that you will take a moment to take a look at what mamaSpace has to offer and consider joining yourself.